Staff

2nd Amendment Fitness and Sports Medicine

Chiropractor

Dr. Howell has been a practicing chiropractor for 15 years. After graduating High School he attended Columbia Basin College and then Eastern Washington University. While in the Exercise Science program at EWU he made the decision to become a Chiropractor. Dr. Howell attended Parker College of Chiropractic in Dallas, Tx and graduated in January of 2010. While at Parker Dr. Howell spent his last semester in Bogota, Colombia working with the Colombian Olympic Athletes as they trained at the Olympic training center. Dr. Howell was also a treating provider at the 2013 Crossfit Central East Regional Qualifier, 2013 Crossfit South Central Regional Qualifier, 2013 Crossfit Games and the 2014 Crossfit South Central Regional Qualifier. In addition to the professional Crossfit Athletes, Dr. Howell has experience treating athletes in the NFL, IFL, NHL, WHL and NCAA. Dr. Howell is one of the only providers certified in the Fascial Distortion Model here in the Northeast Texas. Through the Fascial Distortion Model he is able to Find the cause of pain and fix it fast. Here is a brief explanation of FDM. The fascial distortion model (FDM) is an anatomical perspective in which the under lying etiology of virtually every musculoskeletal injury (and many neurological and medical conditions as well) is considered to be compromised of one or more of six specific pathological alterations of the body's connective tissues (fascial bands, ligaments, tendons, retinacula, etc.). This model not only allows for strikingly effective manipulation treatments for diverse afflictions such as pulled muscles and frozen shoulders, but the results are objective, obvious, measurable and immediate.
2nd Amendment Fitness and Sports Medicine

MMA Coach

John began his quest for knowledge in the world of martial arts when he was 8 years old and started training and coaching competitors in mixed martial arts 30 years ago and he has an extensive background in Law Enforcement.

His accomplishments include:

  • Brazilian Jiu Jitsu 4th degree Black Belt
  • Taekwando, Shotokan, Combat Hapkido Black Belt
  • Head Coach/Trainer for the 2010 Gold Medal US Army Combatives Team
  • Coach/Trainer for UFC, Bellator, World Series of Fighting and Strikeforce Fighters
  • Former Deputy Sheriff for Hale County Texas
  • Former TDC officer
2nd Amendment Fitness and Sports Medicine

Fitness Coach

Sarah Howell has been in the fitness industry for over 15 years. She is a Professional MMA fighter, a mom and wife. 
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